How yoga helps to create a sound mind in a sound body
What is yoga? The short answer is yoga directly translates to “yoke” “unite”. As a practitioner and someone who works in wellness, I find...
top of page
Shifani Reffai
- Feb 7, 2022
- 4 min
The truth about wellness
Wellness and mental health are zing words today, you see them all over social media. But what does it really mean to be well? What does...
67 views0 comments
Konectiv Wellness
- Jul 22, 2021
- 3 min
Embodying Wholeness
A social discussion & community experience into what it means to be human;
A deep dive into masculinity & femininity.
15 views0 comments
Konectiv Wellness
- Mar 23, 2021
- 2 min
The Konectiv team
J Malindra Herath After spending years searching for places that offer tools to aid my mental health, I came to the conclusion that Sri...
68 views0 comments
bottom of page