MINDFUL NATURE

Digital Detox & Mindfulness in  the rain forrest

The quality of the relationship with yourself determines the clarity & authenticity of your human experience. Mindful nature is a gentle walk in nature for like-minded souls to experience a silent community, conscious meaningful conversation, Sew the seeds of budding meditation practice, reconnect with nature and give gratitude to the elements by simply giving space for mindfulness to grow in nature. 


keep scrolling for more details & reservations.

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The idea behind Mindful Nature

As much as technology helps to enhance our lives, it can also lead to burnout & loss of connection to the outside world and ourselves. This is because we are beings who recharge through seeking meaningful connections to nature and the people around us. “Mindful Nature” is a simple, humbling experience to build a lifestyle of balance between nature, technology, community & self.

An immersion into the meaning of "Less is More". Develop gratitude & space for yourself to recharge without your devices. 

The experience

Digital detox to ignite your creative flow

Breathwork & gentle Yoga (asana) posture flow

Elemental awareness circle

Patterns in life - Sacred geometry art workshop & talk

Mindful walks through nature & contemplations, affirming & setting goals

Silent reading and conscious sharing

Sharing space - exploring the depths of silence

Waterfalls excursion

Locally sourced Sri Lankan food with lots of Papadams!

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3 days 2 nights
for groups of 10 participants
@ the Rainforest Edge

Investment

(All inclusive/USD)
Double occupancy $500 
Single occupancy private $500
Single occupancy tent $300
Transport can be arranged on request for an additional charge

More details -

call +94 71 691 2705 (Jude) 
or fill out the contact form below.