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Four days of learning breathwork & yoga in the mountains

The ancient sages & mystics believed in the healing energy of the mountains to practice various mindfulness techniques we still use - and Ella mountain range served as a sanctuary for these seekers for thousands of years. Join us on a four day journey to explore the terrain like they did - so we may tap into our potential to heal, connect & live with ease. 


keep scrolling for more details & reservations.

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The idea behind back to roots

Going back to origins to learn so we can create a conscious future.

We co created this program with mindful reset retreats & hideaway destinations because we went into the Ella mountain range to meditate & recharge. We found a safe space in the ruggedness to feel the elements in its true form, ancient caves & natural pools with stories dating back to the healing origins of Sri Lanka. In these stories, we felt how monks & mystics practiced the tools we use in meditation & yoga. The idea of "back to roots" is to share this with you to explore the roots of this island - to explore your roots. 


The experience

Camping on top of the Ella mountain range.

Sunrise breathwork & Asana (yoga postures).

Elemental Ceremony with bonfire. 


Cold water breathing in natural pools. 


Meditation through movement by Ella rock hike. 


Cave breathing (Withdrawal of senses).


Locally sourced Breakfast, light lunch & Dinner.  


4 days 3 nights (Feb 17-20, 2023)


(All inclusive/USD)
Private tent

Transport can be arranged on request for an additional charge

call/whatsapp +94 71 691 2705 (Jude)/ @konectivwellness
or fill out the contact form below.

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