Jude

L1 Gentle Yoga, Introspective breathwork, EQ training, Solution based counselling.

After spending years searching for meaningful connections to aid my mental & spiritual wellbeing, I found a path through nature to myself & the community I live in. I stepped into healing work when I realized the therapeutic potential of nature & ancient tools in

Sri Lanka. I have been an advocate of this path ever since. I believe in slow living in a society that

overvalues pace.

And I believe that we have a lot to learn from nature to practice harmonious living. Above all, I believe in the power of conscious connections as a way of creating meaning in our lives

Jude